What exercises can be performed with jump platforms?
What exercises can be performed with jump platforms?
Squats: Stand in front of the jump platform, place one foot on the platform, bend the knee of the other leg, and lower down. Repeat with the other leg.
Climbing Up and Down: This exercise helps to gradually get used to the jump platform by increasing the climbing speed over time.
Side Jumping on the Platform.
Push-Ups gripping the sides of the platform with hands.
Experts are ready to help
Start live chat, get a free consultation
and choose an item that fits your needs best that fits your needs best.
or fill in a form and we will contact you